What we test

Ten metabolic markers across four systems, measured from a needle-free blood test at home: your baseline first, then a retest every six months.

Cardiovascular risk [2]

Around half

Around half of UK adults have cholesterol above national guidelines, and high cholesterol does not usually cause symptoms: you can only find out from a blood test. [1] [2]

Total cholesterol

The overall amount of cholesterol in your blood: the headline number for heart health.

LDL cholesterol

The carrier cholesterol that can build up in artery walls. Lower is generally better.

HDL cholesterol

The clean-up cholesterol that helps move excess cholesterol away. Higher is generally better.

Triglycerides

The fats your body stores and burns for energy. High levels are linked to a higher risk of heart and circulatory disease.

Liver function [6]

ALT

Alanine aminotransferase: an enzyme that leaks into the blood when liver cells are under strain.

AST

Aspartate aminotransferase: a second liver enzyme, read alongside ALT for a fuller picture.

GGT

Gamma-glutamyl transferase: an enzyme that rises with liver stress, including from alcohol.

Diabetes risk [4]

Almost1.3 million

An estimated6.9 million

Almost 1.3 million people in the UK could be living with type 2 diabetes without a diagnosis, and an estimated 6.9 million are at increased risk based on their blood sugar levels. [3]

Fasting glucose

Your blood sugar level after a period without food.

HbA1c

Your average blood sugar over roughly the past three months.

Thyroid function [5]

TSH

Thyroid-stimulating hormone: the signalling hormone that tells your thyroid how hard to work.

Know your numbers. Change them. See the difference.

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Sources (6)
  1. British Heart Foundation, "UK Cardiovascular Disease Factsheet", July 2026 edition: "around half of adults in the UK are living with cholesterol levels above national guidelines". bhf.org.uk (PDF). Accessed 22 September 2026.
  2. NHS, "High cholesterol" (page last reviewed 13 March 2026): "High cholesterol does not usually cause symptoms. You can only find out if you have it from a blood test." nhs.uk/conditions/high-cholesterol. Accessed 22 September 2026.
  3. Diabetes UK, "Diabetes statistics": "almost 1.3 million people could be living with type 2 diabetes who are yet to be diagnosed"; "An estimated 6.9 million people are at an increased risk of type 2 diabetes in the UK based on blood sugar levels." diabetes.org.uk. Accessed 22 September 2026.
  4. NHS England Digital, Health Survey for England 2024, "Adults' health": "HbA1c reflects average blood sugar levels over the previous two to three months". digital.nhs.uk. Accessed 22 September 2026.
  5. NHS, "Underactive thyroid (hypothyroidism): symptoms" (page last reviewed 28 April 2025): common symptoms include "putting on weight"; diagnosis is by a blood test. nhs.uk. Accessed 22 September 2026.
  6. Association for Laboratory Medicine, Lab Tests Online UK, "Alanine aminotransferase (ALT) test": a blood test measuring "the liver enzyme ALT", used "to detect and monitor liver damage or inflammation". labtestsonline.org.uk. Accessed 22 September 2026.

Numbered markers in the page text link to these entries. Statistics describe populations, not any one person’s results.